The moment children leave home can bring a surprising mix of emotions. Alongside pride and excitement often comes a quieter house, fewer daily routines and, for many parents, a sense that something is missing.
It's perhaps no surprise that this is when many people start thinking about welcoming a dog into the family.
“Many empty nesters are looking for a dog that offers companionship, affection and a renewed sense of purpose once children have left home,” says Axel Lagercrantz, CEO of Pets4Homes. “For many people entering a new stage of life, having a loyal and loving companion can make the transition feel much easier and more rewarding.”
But some dog breeds are more people-oriented than others. Below, we speak to leading experts on the best breeds to consider.
Staffordshire Bull Terrier
Often misunderstood because of their tough appearance, Staffordshire Bull Terriers are among the most affectionate breeds around.
Ryan Neile, head of behaviour services at national pet charity Blue Cross, says: “Staffordshire Bull Terriers are generally very affectionate and thrive when in the company of the people they love. The ultimate ‘hang out’ buddy that will be happiest accompanying you out and about or having a duvet day at home.”
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Whether you're heading into town, enjoying a countryside walk or simply watching television on a rainy afternoon, Staffies are happiest when they're included in everyday life. Their loyal, loving nature means they quickly become devoted companions.
Cavalier King Charles Spaniel
Ciara Pollen, dog behaviour and training specialist at Woodgreen Pets Charity, home of Channel 4’s The Dog House, says Cavalier King Charles Spaniels are affectionate, gentle and happiest when they're with people, earning a reputation as “professional snugglers”.
They're equally content joining you for a leisurely stroll or curling up beside you on the sofa with a cup of tea and a good book. Their calm, people-focused nature makes them one of the most devoted companions for those enjoying a quieter stage of life.
Ciara also points out that smaller breeds can be easier to manage physically, whether you're lifting them into the car, travelling together or making room for them on the sofa for evening cuddles.
Golden Retriever
Famously friendly and endlessly eager to please, Golden Retrievers have earned a reputation as one of Britain's best-loved family dogs.
Kate Margolis, founder of Petproov.com, recommends them for empty nesters who still enjoy an active lifestyle. “They're incredibly people-focused and genuinely want to be involved in whatever you're doing, whether that's going for a walk or simply relaxing at home. They thrive on close bonds with their owners and make fantastic companions.”
Golden Retrievers still need regular exercise, training and mental stimulation, but they repay the effort with unwavering loyalty and a genuine desire to be part of family life.
Labrador Retriever
Few dogs are quite as enthusiastic about spending time with their people as the lovable Labrador Retriever.
Axel says Labs are among the breeds “known for their affectionate, people-focused personalities and their ability to form strong bonds with owners.”
Whether accompanying you on country walks, weekend trips or simply pottering around the garden, Labradors are happiest when they're included in whatever you're doing. Their adaptable, good-natured personality makes them particularly popular with people entering a new stage of life.
Greyhound
Despite their racing background, Greyhounds are often happiest living a surprisingly relaxed lifestyle.
Darren Beale, CEO of fresh dog food brand Years, says they're “one of the most misunderstood breeds”. Despite their ability to sprint at remarkable speeds, he explains they're typically “calm, gentle dogs that are just as happy relaxing on the sofa as they are heading out for a couple of daily walks.”
For empty nesters who want an affectionate companion without the demands of a particularly high-energy breed, they can offer the best of both worlds: peaceful company at home alongside enjoyable daily walks.
Toy Poodle
Intelligent, affectionate and eager to spend time with their owners, Toy Poodles have long been treasured as companion dogs.
Leading UK dog trainer and Tavo ambassador Adem Fehimi says that while all dogs have the potential to be affectionate, “some are more affection orientated than others”.
Highly trainable and wonderfully people-focused, Toy Poodles thrive on close relationships with their owners. However, Adem also advises against encouraging over-dependence. While these breeds love affection, owners should avoid promoting hyper-attachment or separation anxiety by helping them build confidence and independence alongside plenty of love.
Although small in stature, Toy Poodles are lively, intelligent dogs that enjoy learning new tricks and joining their owners on everyday adventures.
Lhasa Apso
Originally bred to live alongside people, Lhasa Apsos combine independence with deep loyalty to those they know and trust.
Adem includes them among the breeds most naturally orientated towards affection, making them a lovely choice for owners seeking a close bond.
Although smaller in size, they're full of character and enjoy being involved in everyday life, whether that's accompanying you on short walks or relaxing quietly at home afterwards. As with all companion breeds, positive training and early socialisation help them grow into confident, well-rounded dogs.
A companion for your next chapter
While breed is an important consideration, every dog is an individual with its own personality, history and needs.
Ciara says it's also worth thinking about the years ahead, as many smaller breeds can live well into their mid-teens. She recommends early socialisation and positive training to help dogs grow into confident companions who are comfortable around visitors, grandchildren and other dogs alike.
With the right match, welcoming a dog into your home can bring companionship, routine and unconditional affection to this exciting new chapter of life.
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