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  1. Recipes
  2. Dinner Recipes
  3. Smothered Pork Chops with Broccoli and Mushrooms

Smothered Pork Chops with Broccoli and Mushrooms

This low-carb dish delivers a truly mouthwatering dinner.

By Kate Merker and Taylor MurrayPublished: Jan 6, 2020
Star FillStar FillStar FillStar FillHalf Star
4.2
6 Ratings
Arrow Circle Down IconJump to recipe
smothered pork chops
BRIAN WOODCOCK
Yields:
4 serving(s)
Total Time:
1 hr

We swapped the notoriously high-fat sauce in the traditional smothered dish for a lighter version made with white wine, crème fraîche, and a bit of Dijon.

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Ingredients

  • 1 lb. cremini mushrooms, halved or quartered if large
  • 3 Tbsp. olive oil, divided
  • Kosher salt and freshly ground black pepper
  • 1 large head broccoli, cut into florets
  • 4 small bone-in pork chops (about 2 pounds total)
  • 2 large shallots, finely chopped
  • 1 Tbsp. all-purpose flour
  • 3/4 cup dry white wine
  • 1/2 cup chicken stock
  • 2 Tbsp. crème fraîche or sour cream
  • 1 tsp. Dijon mustard
  • 1 Tbsp. fresh thyme leaves

Directions

    1. Step 1Preheat oven to 425°F. Toss together mushrooms and 1 tablespoon oil on a large rimmed baking sheet. Season with salt and pepper. Bake for 10 minutes. Push mushrooms to one side and add broccoli to pan. Toss with 1 tablespoon oil. Season with salt and pepper. Roast until vegetables are golden brown and tender, 12 to 15 minutes.
    2. Step 2Meanwhile, heat remaining tablespoon oil in a large skillet over medium heat. Season pork with salt and pepper. Cook until internal temperature on an instant-read thermometer reads 140°F, 4 to 5 minutes per side. Transfer to a platter and tent with foil; reserve skillet.
    3. Step 3Add shallots to skillet and cook, stirring occasionally, until tender, 3 to 4 minutes. Add flour and cook, stirring, 1 minute. Add wine and simmer until thickened, 2 to 4 minutes. Add stock and simmer until thickened and reduced to about 1/2 cup, 2 to 4 minutes. Remove from heat and stir in crème fraîche, Dijon, and thyme. Season with salt and pepper. Serve pork topped with pan sauce and roasted vegetables alongside.
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